Hydrate Like a Pro.

That's correct—Hydrate.PRO contains absolutely no sweeteners, whether natural or artificial. We believe in providing pure, clean hydration without any unnecessary additives. While some people initially find the taste different from sweetened beverages, most customers come to appreciate the clean, slightly salty flavor that indicates a properly formulated electrolyte supplement.

Hydrate.PRO has a clean, mildly salty taste—and that's by design. An effective electrolyte supplement needs to contain adequate sodium to properly replenish what you lose through sweat and daily activities. If an electrolyte drink doesn't taste at least slightly salty, it likely doesn't contain enough sodium to be truly effective.

We recommend dissolving one serving in 500-750ml (16-24 oz) of water. This provides approximately 1,000mg of sodium, 400mg of potassium, and 100mg of magnesium per serving. You may need to adjust based on your activity level, climate, and sweat rate.

Sodium is the most critical electrolyte for maintaining proper fluid balance in your body. It plays essential roles in nerve signal transmission, muscle contraction, and regulating the amount of water in and around your cells. That's why Hydrate.PRO contains a substantial 1,000mg of sodium per serving.

Yes, Hydrate.PRO is highly effective at preventing muscle cramps. Muscle cramps are frequently caused by imbalances in sodium, potassium, and magnesium. Our carefully balanced formula provides all three of these essential minerals in ratios designed to support optimal muscle function.

Yes, Hydrate.PRO is safe for daily use. The essential minerals in our formula—sodium, potassium, and magnesium—support numerous bodily functions and are required daily. However, if you have underlying health conditions, we recommend consulting your healthcare provider.

Hydrate.PRO contains zero sugar (vs 21-34g in sports drinks), no artificial sweeteners or colors, and significantly higher electrolyte content—1,000mg sodium vs 110-270mg in typical sports drinks. We're designed for effective hydration, not just taste appeal.

Most people already get enough calcium from their diet—think leafy greens, nuts, cheese, and dairy. Our formula focuses on sodium, potassium, and magnesium because these are the electrolytes your body depletes fastest during exercise, fasting, or low-carb eating. We keep it simple and effective.

Each container provides approximately 30 servings. If used once daily, it lasts about a month. Athletes or those in hot climates may use 2-3 servings per day.

Yes, Hydrate.PRO is 100% vegan-friendly. Our formula contains only mineral-based electrolytes and is completely free from any animal-derived ingredients.

We recommend starting with one serving per 500-750ml of water. Signs of too much sodium include excessive thirst or bloating. If you're very active or sweat heavily, you may need more. Listen to your body and adjust accordingly.